On Saturday, September 22nd, we will be hosting our first FREE Adult Kickboxing day! If you’ve ever wanted to try out our “fighter” Kickboxing class to learn the basics of punching, kicking, and movement/balance, this is your chance. During this fun-filled hour, you will get a quality introductory instruction of this stand-up martial art, from our Head Coach/Owner Robbie Lillard. Reserve your spot soon because space is limited!

HOW TO RESERVE YOUR SPOT
To reserve your spot, you will need to sign a waiver at our location prior to the event date. Drop-ins on September 22nd without a signed waiver will NOT be accepted.

**Please call (804)-516-0147 to setup a day/time to come in to sign your waiver ahead of time!

WHAT YOU’LL NEED
– a signed waiver
– loose-fitting athletic wear/comfortable clothing (NO buttons or zippers; also, no socks, shoes, or jewelry of any kind)
– a water bottle (hydration is EXTREMELY important, even for this hour-long class!)